The Mental Health Impact of Divorce on Women
• Divorce can be a difficult and overwhelming experience for women due to its emotional and logistical challenges. • Stress, loneliness, and self-esteem issues can all arise due …
Health & Wellness
Juggling Family Health and a Busy Career
Working parents have an incredibly difficult job—managing their professional life, running errands, tending to the family’s needs, and maintaining a social circle. This leaves very little time available …
Post-partum Depression: What is it and How Can it be Treated?
You’ve just had a baby. Congratulations! This is a fantastic time that comes with lots of new challenges, both physically and emotionally. It’s normal to feel overwhelmed, exhausted, …
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Watch Out: Physical Health Issues for Women
Considering that women live longer than men, they must stay on top of their health. According to the National Women’s Health Information Center, women are more likely to …
Show Your Body Some Good Lovin’: Period Tips for Good Self-Care
OK, ladies, it’s that time of the month again. That means feeling bloated, moody, and just all-around crummy for some. And for others, it means feeling like a …
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How to Stay Fit and Healthy If You’re Too Busy Working
A lot of women nowadays are goal-oriented. They want to be excelling in their chosen field and be financially stable. That’s why they work hard to achieve these …
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How a Stressful Lifestyle Can Compromise Your Quality of Life
The effects of stress are far-reaching and can compromise a person’s quality of life. Stress has become so common in our society that many people don’t realize how …
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Common Stress Triggers of Women Nowadays
We all know that stress isn’t good for us. It can cause all sorts of health problems, both physical and mental. For women, though, stress can be a …
Seven Ways to Deal With Early Stages of Cancer
Many diseases exist in the United States. Some of these diseases can be quite a nuisance, while others can be outright dangerous. One disease that follows the latter …
Home Improvement Projects to Enhance Mental Health
Home improvement projects are a great way to improve the appearance of your home, but they can also be a great way to improve your mental health. By …
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