Sleeping Healthy: Women and Sleep
Women’s health experts believe that sleep is essential for physical and mental health. Getting the right amount of sleep alleviates a woman’s mind and mood and does wonders in …
Health & Wellness
Female Stress: What You Need to Know and How to Manage It
Women wear a lot of hats, and most of them originate from dated societal beliefs and pressures. Consider how you and other women in your life are expected to …
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Five Tips to Help You Sleep Better at Night
A good night’s worth of sleep is as essential for the human body as is exercising regularly and maintaining a proper diet. Shortage of sleep can negatively impact your …
Simple Ways to Relieve Stress Without Breaking the Bank
The COVID-19 pandemic has not only affected people’s physical health but their mental health as well. The scale of this pandemic is an unprecedented event in modern society. …
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Four Ways to Achieve a Perfect Smile
Most people assume that the perfect smile is the epitome of beauty and wellness in Hollywood and prints. Although this may undoubtedly be true, having a white smile …
Staying Healthy: Summer Activities You Could Still Do in Lockdown
You might still be in lockdown, thinking of things you didn’t get to do during the summer. Though you could blame it all on the pandemic, you don’t …
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About dental implants in Northern Ireland
The dental implant is a small post or screw that replaces the root of a tooth that has been lost. It is put into the jawbone where it …
Are Frequent Dental Visits Necessary?
Most dentists and dental associations recommend to patients to come back after 6 months or so. Regular dental visits are essential for the preservation of good oral health …